Sunday, the 26th of October


Public Talk in Mexico City
This morning, we go to the Explanada de la Plaza Jardin Hidalgo for a public event in the open air. About 400 people have come. During the 30mn silent sitting meditation, we co-create an island of peace and mindfulness in the midst of the hustle and bustle of Mexico City. Intrigued passersby stop to look. Some take pictures. Brother Phap Lieu then offers a 1-hour Dharma talk, beginning by reminding us of the traditional Christian custom of stopping when listening to the bell to offer a prayer of adoration to God. ‘We have to rediscover this ancient practice of stopping and come back to what is most essential. In our tradition, we use our mindful breathing to go back to ourselves, to touch the peace and happiness, which is God inside of us. In our modern world, we have created many types of connection: 3G, 4G, Wi-Fi…but we have forgotten the most important one, which is connection to oneself and to life.” After sharing more about mindful breathing and living in the present, Brother Phap Lieu presents the 4 Noble Truths and Noble Eightfold Path as the foundation of Buddhist practice and tells us about how to use mindfulness and the wisdom of non-discrimination to deal with social situations in a non-violent and peaceful way. Throughout the talk, many curious passersby stop to listen so that at the end, we count almost 700 people listening! Brother Joaquin then reads the 1st mindfulness training, shares about his own practice and about the importance of a Sangha as an indispensable presence on our path. We conclude by singing Alone again (‘man is not our enemy’) and other songs, including the typical Mexican ‘canta y no llores’ and announcing about the already existing lay Sanghas in Mexico D.F.