Thursday, the 30th of October to Sunday, the 2nd of November

Children playing at the retreat
This afternoon, we drive to Cuernavaca, the city of eternal spring as Mexicans rightfully call it, and settle in the Benedictine monastery of Nuestra Senora de los Angeles where the final retreat of this whole tour iss to take place. Many times and for many reasons we say that the retreat is the cherry on the cake of the trip in Latin America! To start with, the monastery is particularly beautiful with its numerous orange, lemon, avocado and loquat trees, and bright-coloured flowers, birds and butterflies everywhere. The weather is sunny, pleasantly warm the whole time and we enjoy so much walking up and down the path between the hermitage reserved for us monastics and the dining hall and meditation hall. During day time, we will hear very loud calls from cicadas and at night, the sky is lit with many stars. All these wonders of nature contribute to making the four-day retreat really special; and so does of course the presence of 150 friends from many regions of Mexico as well as from other countries. 


Dharma sharing outside

Every day we breathe in peace and pray whenever the monastery bells sound. The image of Saint Benedict and his monks is inviting us throughout the day: “Listen, my child” The children, Diego, David, Emmanuel, Rodrigo and Mariana are indeed listening, and playing soccer wholeheartedly with Brother Phap Khai and Brother Phap The. Sister Su Nghiem teaches: “Listen to the present moment; it has something to tell you. Listen to the sounds around, or to your own breath or to your sadness depression, and say ‘I see you.’ This is compassion, you are not trying to change. ‘I don’t need to be someone else. I can be myself with all my weaknesses.’ Compassion has the capacity to embrace and bring peace, even if the problem is not resolved. You can be in peace with the conflicts inside.” Brother Phap Lieu helps us to listen to our ancestors and to request their support and assistance in difficult situations. Nowadays, young people are rarely given the opportunity to connect with themselves, with their emotions, not to mention with their ancestors… that is why making an offering of incense on the family altar and following each in-breath and out-breath is a way to bind body and mind and unite past, present and future generations with love and strength.

The ancestors' altar during the Dia de los Muertos ceremony
The night of the 31st, we celebrate “Dia de los Muertos,” the reknowned Mexican festival of the Dead. On the traditional altar are standing photographs and memories of tens of relatives brought by the retreatants. We begin by a silent recollection, and then everyone follows the invocation of the blood ancestors, spiritual teachers and ancestors of the land who gave all their love and efforts so we can be healthy and happy now. We prostrate most sincerely to all these people and offer our own merits to our loved ones and also to those we consider our enemies. Later we walk in a procession with candles, chanting a song of gratitude, and we stand a long time around the sacred fire. Each person burns a piece of paper where they have written their deepest vow to transform negative habits and offer more peace for the world. This gesture is symbolic of the trust in the Sangha and the universe to help us realize our most meaningful wish. The following morning there is a joyful session of questions and answers. A young boy asks: “Who is the Buddha?” to which Brother Phap The replies: “I have two answers. The first one is that the Buddha was a prince who lived in India a long, long time ago. Even though he was very rich, he decided to become a monk in order to live a more meaningful life and practice mindfulness. Thanks to his practice, he managed to develop many beautiful qualities to a extremly high level. He had many friends and started teaching them about his practice so that, they too, could benefit. The second answer is: The Buddha is you! Because you too have many beautiful seeds. But it might be that for now you are still a little Buddha. We are all little Buddhas, but with our practice we can slowly grow into bigger Buddhas.

Then a man who is an architect asks: “How to find our purpose and direction in life?” Brother Phap Khai says, “The purpose of life can pop up in any moment. When I was young my purpose was very different from now. After some years I saw how people were managing their life and didn’t actually have time to live! We work, earn money and look for entertainment in our free time, then we ask: Is that all for my life? So now when I wake up in the morning I want to live meaningfully and not feel bored, I don’t want to continue with the habits of material comforts or relational comforts. Fame, wealth, power aren’t meaningful. Once you’ve found a meaningful purpose you want to share with others…Touching happiness in the present moment, living deeply will make it possible for the purpose of your life to appear clearly; moreover you’ll find that happiness and healing can come through simplicity.”


And so during walking meditation, singing meditation and sharing in families, we listen deeper and deeper and feel more and more alive and connected with each other. There are moments of bursting into laughter as we drop the veils which make life too complicated, and warm, relieving tears every time someone allows an old block of pain to be held by the friends’ energy of compassion. Saturday evening Sister Boi Nghiem introduces the practice of Beginning Anew and reconciliation; then she invites the young children and their parents to come together and water flowers for each other, as well as express possible regrets. This circle of families is very precious. Meanwhile our two adorable Aurora’s, the daughter and mother, accept to perform ‘Dharma drama’ for the adults. The audience is unanimously moved and inspired by the truth and the healing love that is manifested between the 2 practitioners. There is no doubt that this kind of reality show is now helping many family members, friends and colleagues to relieve the pain caused by misunderstandings, absence of communication and separation.



Sunday is a great day. We begin all together with the transmission of the Five Mindfulness Tranings for about 40 friends. We can clearly touch their sincere determination to bring the ethic dimension of mindfulness into their lives, so as to generate peace and joy for themselves and their country. 

The 5 Mindfulness Trainings transmission ceremony
Rodrigo, Emmanuel and Miguel also make the formal promise to develop their understanding and love, as real children of the Buddha and of Jesus… Brother Phap Luu gives the final teaching with all his being, not just with words! He makes us really look at the nature of no-birth and no-death of the candle’s flame, of the cloud, of our loved one. He involves each person into a collective awakening, to stop being deceived by the appearances. He also offers a tool to transform the energy of anger by telling a personal anecdote: one day as he was traveling with an elder monk and this Brother had spoken harshly to him, he went to practice walking meditation to try and calm his irritation. He saw how the thoughts saying ‘I am right!’ were coming up and feeding the anger, however he maintained his presence during the whole experience and little by little he created more space and more calm. He let the Buddha come in to recognize the spaces of concentration and peace which were possible in the midst of the anger, and that gave him the confidence that he no longer had to fear his emotions and be overwhelmed by them.

Norma shares about the existing groups of friends practicing in the tradition of Plum Village in different places in Mexico, and representatives of at least 3 more cities (among them Puebla and Vera Cruz) announce their wish to found a local Sangha. On this joyful note we go to walk in peace together for the last time, and close the retreat with very warm testimonies from Maria, Patricia, Rolando and Ximena, Manuel… to summarize: Wow, wow, WOW! …Of course we sang some more and took many, many pictures.